Become the person you were meant to be!
I help people build self-trust, confidence, and clarity in order to set boundaries without feeling guilty.
Coaching & mentorship for motivated adults
Hi, I’m Jenna.
I work with motivated adults around the world who are ready to break free from unhealthy relationships, stop people pleasing, set AND enforce boundaries, and trust themselves.
Together, we can create a path for your individual healing so you can feel supported, find relief, and have healthy, thriving relationships with yourself and others.
Specialized Expertise In:
Relational Stress & Trauma
Narcissistic Abuse Recovery
Anxiety
Grief
Adult Children of Emotionally Immature Parents
Self-esteem/ Inner Critic/ Shame
Highly Sensitive People
Find support, guidance, and healing as you begin your journey to healthier you!
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If you’re often feeling worried, overwhelmed, and easily angered, you may be dealing with anxiety. Learn more.
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Saying ‘yes’ when you’d rather say ‘no’ is a key sign your boundaries may need work. Learn more.
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Whether a partner, family member, friend, or boss, dealing with a narcissist is exhausting and can cause deep pain and confusion. Learn more.
How it works
Ready to get started?
Reach out using the contact form and I’ll get in touch with you to schedule your first session OR if you’re still deciding, a completely FREE 15-minute phone consultation to see if we’re a good fit.